• LK Bonabi

Goosht Koobideh - Mashed Lamb


Goosht Koobideh is literally mashed beef or lamb, depending what meat you choose to make your Aab Goosht with. The contents of the broth (Aab Goosht) are separated and mashed together with one small diced raw onion (optional) and a final dash of salt and pepper to taste.


A meal on it's own you can eat this for breakfast, lunch or dinner or even enjoy as a starter.


For this recipe you will need to make the Aab Goosht first as the contents of the Goosht Koobideh come from the Aab Goosht and some of it's broth.


Ingredients

The solid contents of the Aab Goosht (remove the dry lime)

1 onion ( small size)

1/4 tsp black pepper (ground)

1/4 tsp salt

2 tbsp Aab Goosht broth


Method

Step 1

  • In large bowl add the solid contents of the Aab Goosht broth except for the dry lime

  • Dice the onion and add

  • Mash with a potato masher until all the ingredients are mashed together and relatively smooth

  • Add 2 tbsp of the Aab Goosht broth

  • Add salt and pepper if need to taste

  • Sprinkle with thinly chopped spring onions (optional)


Enjoy with traditional Iranian Naan-e-Sangak or French bread 🙂 and sweetened Persian tea.


Mashed Lamb - Goosht Koobideh
Mashed Lamb - Goosht Koobideh

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